Latest
Aug
31
Coaching for 2026
I will be accepting 5 athletes for coaching services for 2026. I think we'll be a good fit
1 min read
Aug
27
Haleakala - just 10,000ft in a single climb!
I got to spend some time in Maui recently and decided to rent a bike and climb one of Hawaii&
2 min read
Aug
12
SwissRX Synthesis - Week #4 Update
Another week in the books...
I have a few more days worth of Synthesis and then we'll be
1 min read
Aug
04
SwissRX Synthesis - Week #3 Update
Another week down. Similar training flow, but I did take 2 days off-the-bike at the beginning of the week. I
2 min read
Jul
28
SwissRX Synthesis - week #2 update
Another week down. This was solid week of riding/training; weekly Duration and TSS (Training Stress Score) were basically the
2 min read
Jul
26
SwissRX Synthesis - What is it?
This is going to be a relatively short post and I will not attempt to summarize the complete body of
1 min read
Jul
21
SwissRX Synthesis - 1 week update
Purported 1 week effects:
* Weeks 1-2: Noticeably improved recovery between training sessions
My first impression is no major effect.
Training
1 min read
Jul
12
Product Review: SwissRX Synthesis
This is a new one for me, I'm going to try a product review with myself as the
1 min read
Jul
07
Leadville Trail 100 MTB: 4 Weeks Until Race Day
5 important things to get right before the big day
Many people struggle with what to do in the last
3 min read
Jan
07
Training Plan for the LEADVILLE TRAIL 100 MTB
You are in, now what?!?
This event is no joke and takes some serious preparation to get through it. It
1 min read